Do you accept insurance?

I am considered an out-of-network provider and am not directly contracted with insurance panels.

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Many clients are still able to use out-of-network benefits, so I encourage you to check with your insurance provider about your coverage. I’m happy to provide a Superbill upon request, which you can submit for possible reimbursement.

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Does your rate increase for couples or family therapy?

No, the rate is the same whether we are meeting individually, as a couple, or as a family.

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What can I expect in the first session?

The first session builds on our initial phone consultation. We’ll take time to understand what’s bringing you in, what feels most important, and what you’re hoping to get out of therapy.

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My goal is for you to leave the first session feeling understood, supported, and with a clearer sense of what our work together will focus on.​

 

Therapy is collaborative, so I’ll check in along the way to make sure what we’re doing feels helpful and aligned with your goals.

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How many sessions will I need?

Therapy looks different for everyone. Some people come in for a specific concern, while others are working through longer-standing patterns.

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We’ll work together to identify your goals and create a plan that feels right for you. As therapy progresses, we’ll continue to check in so you have a clear sense of what we’re working toward and how things are progressing.

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What if my partner doesn’t want to attend therapy, but our relationship needs help?

You can still benefit from therapy even if your partner isn’t ready to attend.

 

Changes in one person often create shifts in the relationship as a whole. We can focus on your role, your responses, and how you approach patterns in the relationship.

 

In many cases, partners become more open to attending after seeing that therapy is a space where both perspectives are heard and understood.

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Do you offer a Good Faith Estimate?

Yes. All healthcare providers are required to offer a Good Faith Estimate of expected costs upon request.

 

Because therapy is based on your individual goals and progress, it can be difficult to predict the exact number of sessions needed.

 

Before starting, you’ll receive consent forms that outline fees and what to expect. During the initial session, we’ll also talk through a general plan, including frequency and potential timeline.

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